CONSUMER/EROSKI practice it on a regular basis can serve to reduce the risk of diabetes and heart disease. With the fast descend triglyceride and glucose levels in blood. Several studies suggest that reducing the calories in the diet prolongs life. The influence of diet on health is well known, as well as a balanced diet prevents many diseases. But some studies have gone a little further to raise the importance of when and how much to eat. Click Cancer Research Institute to learn more. This line of research supports the fast common to reduce the risk of heart disease and diabetes.

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